I was bored the other night and so I decided it would be 'fun' to figure out how much television I've watched over the past year. Big mistake.
It's not an exact number, but it's pretty close. With my insomnia being so bad, in the later hours of the night, I've turned to television. Because I have a hard time reading now (I have ADD like symptoms from sleep deprivation), I watch an average of four hours of TV a night. So...
4 hours x 365 days
=1460 hours of TV in one year
That's 60.8 days gone to TV in one year.
It's depressing. First off, because I've always been careful about limiting my TV consumption and can't stand wasting time. And secondly, because there are so many other things I'd rather be doing with my time. But at 3 am, there's not much else to do.
The only 'plus' to these stats, is that where the average person sleeps 8 hours a night, over the past year I slept around 3-4 hours a night (never thought I'd see that as a plus!). So in effect, I've substituted TV for sleep. Not intentionally, but it times out right.
And I wish I could say I see an easy solution of how to change this trend, but there doesn't seem to be a light at the end of the tunnel. I can't focus on books. I can't go out and do something physical at that hour. And I'm not supposed to work or do other activities that could be seen as 'stimulating'.
So for now it's just me and my TV family* consisting of Jonas, Nora, Eric, Lucas, Barbara Jean, Harm, Don, Sydney, Emily, and Sophia.
*A prize for anyone who can guess at least 8 of the 10 references.